Rozalie Czesana ’18, your guide to the best of dining on campus.

Grilled Ginger Tofu*** & Baby Bok Choy+ @CJL
Seafood** Catch of The Day; Rustic Green Beans @FORBES
Tomato Bisque; Cauliflower Au Gratin @ROCKY/MATHEY
Shrimp** Quesadillas; Romaine+, Apple & Cheddar Salad @WHITMAN

Dinner

Eggplant & Swiss Chard Rollatini; Linguini with Red Clam Sauce @BUTLER/WILSON
Fried Clam Strips with Remoulade Sauce; Shredded Beef with Salsa Verde; Vegetable Samosa with Mint Chutney @FORBES
Artichoke Freekeh Risotto @ROCKY/MATHEY
Basil Chicken* & Roast Peppers; Coconut Curry Hummus; Watermelon Salsa @WHITMAN

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country
**Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.
***House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy
+ NJ seasonal
SPOTLIGHT: swiss chard
http://www.pryordailytimes.com/news/mayes-county-health-department-talks-diabetes-on-world-health-day/article_b4b24e1c-fcdb-11e5-8368-2b2f5642fa4d.html

Rozalie Czesana ’18, your guide to the best of dining on campus.

Tarragon Chicken* Wrap; Avocado Salad with Basil Mint Pesto; Udon Noodles with Five Spice Broth @FORBES
Cuban Style Black Bean Soup; Eggplant Rollatin; Greek Stuffed Peppers @ROCKY/MATHEY
Thai Vegetable Salad & Peanut Sauce; Southwest Beef Lasagna @WHITMAN

Dinner

Spinach Lasagna; Red Beans & Butternut Squash @CJL
Shrimp** Fried Rice; Chicken* Lemongrass Dumplings; Steamed Pork*** Buns @FORBES
Cream of Roasted Tomato Soup; Seafood** & Mushroom Risotto Station @GRAD COLLEGE

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country
**Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.
***Leidy’s® pork products: American Humane Association Free Farmed certified because of the humane and special care given to their animals
SPOTLIGHT: tarragon
http://www.nutrition-and-you.com/tarragon-herb.html

Rozalie Czesana ’18, your guide to the best of dining on campus.

Tomato & Lentil & Barley Soup; Roast Beef & Horseradish Sandwich @CJL
Seasonal Greens+ in a Honey & Herb Vinaigrette @FORBES
Kale+ Salad; Egyptian Kushari with Beef; Chicken*Tamale @ROCKY/MATHEY

Dinner

Sautéed Broccoli Rabe; Eggplant Parmesan @BUTLER/WILSON
Green Bean & Brussels Sprouts Saute with Mint; Asparagus+ Seven Ways; Flexitarian Protein Flip; Citrus Green Salad with Roasted Corn & Jicama @FORBES
Miso Glazed Tilapia**; Cajun BBQ Burger @WHITMAN

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country
**Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.
+NJ seasonal
spotlight: jicama

Rozalie Czesana ’18, your guide to the best of dining on campus.

Fish** Tacos; Taco Seasoned Tofu*** with Black Bean Salsa @BUTLER/WILSON
Seafood** & Grain Burger; Banh Mi**** Sandwich @ROCKY/MATHEY
Cream of Asparagus+ Soup; Bleu Ribbon Burger @WHITMAN

Dinner

Cauliflower Puree with Asiago and Roasted Garlic; Lemon Pepper Fish** @BUTLER/WILSON
Thai Grilled Zucchini; Paella Valenciana with Chicken* @CJL
Beef Carnitas; Polenta Mediterranean @FORBES

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country
**Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.
***House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy
****Leidy’s® pork products: American Humane Association Free Farmed certified because of the humane and special care given to their animals
+NJ seasonal

Rozalie Czesana ’18, your guide to the best of dining on campus.

Turkey Salad; Mixed Greens with Berries & Dried Fruit @FORBES
Whole Wheat Penne & Artichokes; Chicken* Chili Rellano Casserole @ROCKY/MATHEY
au Poivre Burger; Orzo & Sundried Tomato Salad @WHITMAN

Dinner

Kale & Brown Rice Stuffed Peppers; Cream of Potato Soup @BUTLER/WILSON
Gyro Meatloaf with Spinach Tzatziki; Herb-Roasted Mediterranean Vegetables @CJL
Palak Chole – Spinach & Chickpeas; Indian Lentil Stew @WHITMAN

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

Spotlight: chickpeas