Rozalie Czesana ’18, your guide to the best of dining on campus.

Lunch

Mushroom Bisque; Roasted Cauliflower Wrap; Chicken** Picadillo @ROCKY/MATHEY

Tomato Basil Bisque; Spinach & Vegetable Salad with Olive Tapenade; Paella Valenciana with Chicken**, Pork***, & Shrimp* @WHITMAN

Dinner

Spinach Lasagna @CJL

Grilled Sweet Potato Cake with Yogurt & Chutney; Moroccan Steamed Lamb Shoulder; Shrimp* Fried Rice @FORBES

Turkish Roast Eyeround on Arugula; Fresh Asparagus Spears; Asian Vegetable Blend @GRAD COLLEGE

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

***Leidy’s® pork products: American Humane Association Free Farmed certified because of the humane and special care given to their animals

****spotlight: spinach.

Rozalie Czesana ’18, your guide to the best of dining on campus.

Lunch

Vegan Paella with Organic Tofu** @CJL

Chicken*** Panini with Havarti & Herb Mayo @FORBES

Baigan Bharta-Eggplant/Peas; Asparagus Soup Puree @ROCKY/MATHEY

Dinner

Sautéed Broccoli Rabe; Chicken Parmesan @BUTLER/WILSON

Guacamole**** Bar; Mediterranean Kale; Sweet Potato Mac & Cheese; Fried Avocado**** Taco @FORBES

Seafood* Cakes; Baked Potato Bar with Bacon @GRAD COLLEGE

Bacon Avocado**** Burger; Roasted Eggplant Caesar Salad; Cheddar Beer Soup @WHITMAN

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy

***Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

****spotlight: avocado

Rozalie Czesana ’18, your guide to the best of dining on campus.

Lunch

Curried Cauliflower Soup @CJL

Roasted Beet & Sweet Potato Sandwich; Potato Cheese Soup @ROCKY/MATHEY

Pork*** Stir-Fry with Pineapple & Peppers; Spinach Salad with Strawberries & Walnuts @WHITMAN

Dinner

Grilled Pork*** Chop with Apple Stuffing; Roasted Organic Tofu** & 5 Spice @BUTLER/WILSON

Chicken**** Breast with Truffle Potato & Baby Vegetables; Cauliflower Parmesan Gratin @FORBES

Kamut and Local Honey & Lavender; Lemon Turkey Cutlet @GRAD COLLEGE

Miso Poached Fish*; Mushroom Bok Choy Stir Fry @ROCKY/MATHEY

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy

***Leidy’s^® pork products: American Humane Association Free Farmed certified because of the humane and special care given to their animals

****Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

*****spotlight: beets

Grow your own cilantro. Click on the photograph for a link to seedsavers.org.

Lunch

Taco Seasoned Tofu** with Black Bean Salsa; Roasted Vegetables with Cilantro*** @BUTLER/WILSON

Polenta with Spicy Tomato Basil Sauce @FORBES

Beef Rendang; Quinoa Succotash @ROCKY/MATHEY

Dinner

Lemon Pepper Fish* @BUTLER/WILSON

Korean BBQ Short Ribs; Thai Grilled Zucchini; Curried Sweet Potato & Lentil Stew @CJL

Maple Roasted Duck with Butternut Squash Polenta; Stir Fried Baby Corn @GRAD COLLEGE

Honey Brined Lemon Sage Turkey; Greek Salad; Pasta Salad with Mozzarella & Pesto @WHITMAN

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy

***spotlight: cilantro/coriander – fragrant flavor that is reminiscent of both citrus peel and sage; vitamins K, C, A. This herb, often used in Mexican and Indian cooking, grows well in most regions of the United States and was brought here by the British in the 1700s, according to seedsavers.org, a source of heirloom produce seeds.

Lunch

Spicy Swiss Chard with Ginger; Baba Ghanoush & Pita Bread; Roasted Turkey @ROCKY/MATHEY

Bleu Ribbon Cheesesteak with Bacon; Sesame Peanut Noodle Salad @WHITMAN

Dinner

New Castle Ale & Cheddar Soup; Basa* Florentine @BUTLER/WILSON

Brown Sugar Baked Sweet Potato & Butternut Squash; Soft Chicken** Taco @FORBES

Tomato Eggplant Soup & Roasted Peppers; Black Pearl Barley Sole* Stuffed with Spinach; Creamy Polenta @GRAD COLLEGE

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

***spotlight: ginger – vitamins B5 and B6, antioxidants, anti-inflammatory

LANDSCAPE OF LENTILS: From bottom to top: Beluga, French, brown and red.

Lunch

Creamy Wild Mushroom & Parsnip Soup @FORBES

Cavatappi with Horseradish & Pancetta; Shrimp* Ceviche; Eggplant Provolone Panini @ROCKY/MATHEY

Tomato Basil Bisque; Six-Alarm Burger; Roast Butternut Squash & Basil @WHITMAN

Dinner

Butternut Squash & Apple Bisque; Lentil** Stew @BUTLER/WILSON

Shawarma Grill Special; Spinach Tzatziki; Herb-Roasted Mediterranean Vegetables @CJL

Lamb Vindaloo; Aloo Gobi – Curried Cauliflower; Sesame Green Beans @GRAD COLLEGE

*Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

**spotlight: lentil – no fat, low calories, high fiber

Rozalie Czesana ’18, your guide to the best of dining on campus.

Lunch

Basil & Red Curry Thai Chicken*; Coconut Basmati Rice with Apricots @BUTLER/WILSON

Butternut Squash Soup; Vegetable Saute @CJL

Cobb Salad with Bacon, Chicken* & Cheese @FORBES

Dinner

Classic Chipotle Steak; Tofu*** & Sweet Potato Jambalaya @CJL

Spicy Orange Beef with Broccoli; Japanese Blend Vegetables @ROCKY/MATHEY

Cream of Broccoli Soup; Cajun Tilapia** with Lime; Citrus & Fennel Salad; Wheatberry, Caper, & Arugula Salad @GRAD COLLEGE

*Bell & Evans organic, air-chilled chicken, no antibiotics, no growth hormones, from Pennsylvania Dutch country

**Monterey Bay Aquarium Seafood Watch program; nearly 80% of total seafood purchases are categorized as sustainable in accordance with Seafood Watch’s principles.

***House Foods organic, non-GMO, OU, kosher tofu made of American-grown soy

****spotlight: sweet potato – amazing vitamin A source and much more